Nature Connection

The modern world has brought us many benefits, but one of its downsides is that we are losing a sense of connection with nature. There is growing evidence to show that this has adverse effects on our physical, mental, spiritual and social wellbeing, and also makes us less capable of safeguarding the natural world. By using a range of activities and practices, including mindfulness and bushcraft skills, it is possible to strengthen our connection to nature. Whatever our age, nature connection can help us to experience a deeper sense of purpose, wellbeing and vitality.